Sprouting Seeds – Broccoli £1.99
Broccoli Sprouting Seeds are one of the most nutritious sprouting seeds you can eat

Sprouting Seeds – Rocket £1.99
Rocket Sprouting Seeds have a sweet nutty flavour; it

Sprouting Seeds – Mustard White £1.99
Mustard White Sprouting Seeds produce the traditional hot mustard often grown to accompany cress. A delicious sandwich or salad ingredient it tastes great when added to a beef sandwiche! Quick and easy to grow why not get the children to have a go at growing their own mustard white. We’re sure they will find it enjoyable! Type: Vegetable Cropping: 2-7 days Ideal for: Children Sowing Instructions Sow seeds any time of year either in seed trays on the surface of compost or on the surface of pads of cotton wool or kitchen towel.

Sprouting Seeds – Onion £1.99
Onion Sprouting Seeds produce mild onion flavoured shoots to enhance a mixed salad. Delicious when used raw in sandwiches too these beans can also be blanched in boiling water and added to stir-fries stews casseroles and soups. An airing cupboard is ideal if white sprouts are required or in the kitchen out of direct sunlight for green sprouts. This will give two slightly different tastes and textures. Fast growing onion can be sown all year round. Sprouting Seeds are easy to grow in a jam jar making them ideal for children or alternatively grow in a sprouting kit. Type: Vegetable Cropping: 2-6 days Ideal for: Children Sowing Instructions Growing Indoors:Put 2 tablespoons(50ml) of seed in a jam jar.Cover seeds with about 250ml of water. Cover the jar with a piece of muslin and secure with a rubber band.Soak seeds overnight. The seeds will swell considerably.Drain water through the muslin cloth then rinse seeds in fresh water. Repeat the process drain well and place jar on its side.Rinse seeds at least twice daily through the muslin cloth until sprouts are ready to eat. This is essential to avoid fermenting mouldy seedlings.When ready to eat rinse and use straight from the jar.Growing:Sprouted seeds will store in an unsealed polythene bag in the fridge for 3 or 4 days. Rinse regularly. 1 x 10g packet

Sprouting Seeds – Red Cabbage £1.99
Red Cabbage Sprouting Seeds have an attractive pinkish tinge to the stems that adds wonderful colour to salads. Eaten raw or cooked cabbages are an excellent source of Vitamin C. Aim to use all healthy outer leaves as the darkest green leaves contain the most nutrients.Sprout in a warm dark place for white sprouts or in the kitchen out of direct sunlight for green sprouts. This gives two slightly different tastes and textures. Fast growing red cabbage can be sown all year round. Sprouting Seeds are easy to grow in a jam jar making them ideal for children or alternatively grow in a sprouting kit. Type: Vegetable Cropping: 2-6 days Ideal for: Children Sowing Instructions Growing Indoors:Put 1 tablespoon (25ml) of seed in a jam jar.Cover seeds with about 250ml of water. Cover the jar with a piece of muslin and secure with a rubber band.Soak seeds overnight. The seeds will swell considerably.Drain water through the muslin cloth then rinse seeds in fresh water. Repeat the process drain well and place jar on its side.Rinse seeds at least twice daily through the muslin cloth until sprouts are ready to eat. This is essential to avoid fermenting mouldy seedlings.When ready to eat rinse and use straight from the jar.Growing:Sprouted seeds will store in an unsealed polythene bag in the fridge for 3 or 4 days. Rinse regularly. 1 x 25g packet

Sprouting seeds – Wheat (Wheatgrass) £1.99
Wheatgrass Sprouting Seeds are widely used for juicing to produce a nutritional drink. Red Winter Wheat is ideal for sprouting resisting mound and producing a good leaf blade. These Sprouting Seeds are quick and easy to grow and ready to harvest from 7 days. Type: Vegetable Cropping: 7 days Ideal for: Children Sowing Instructions Growing Indoors in a seed tray: Sow any time of year either in seed trays on the surface of compost or on the surface of pads of cotton wool or kitchen towel.Place the growing medium in a small container or saucer and moisten well before sowing the seed thickly over the surface. Place container in a warm well-lit place – a kitchen windowsill is ideal. Ensure the growing medium is kept moist at all times and seeds will germinate very quickly.1 x 30g packet

Sprouting Seeds – Alfalfa £1.99
Alfalfa Sprouting Seeds are nutritious vitamin-rich and sweet tasting sprouts. Ideal for stir-fries alfalfa is also delicious when used raw in sandwiches and salads. Blanch in boiling water and these sprouting seeds can also be added to stews casseroles and soups.An airing cupboard is ideal if white sprouts are required or in the kitchen out of direct sunlight for green sprouts. This will give two slightly different tastes and textures. Fast growing alfalfa can be sown all year round. Sprouting Seeds are easy to grow in a jam jar making them ideal for children or alternatively grow in a sprouting kit. Type: Vegetable Cropping: 2-6 days Ideal for: Children Sowing Instructions Growing Indoors:Put 2 tablespoons(50ml) of seed in a jam jar. Cover seeds with about 250ml of water. Cover the jar with a piece of muslin and secure with a rubber band.Soak seeds overnight. The seeds will swell considerably.Drain water through the muslin cloth then rinse seeds in fresh water. Repeat the process drain well and place jar on its side.Rinse seeds at least twice daily through the muslin cloth until sprouts are ready to eat. This is essential to avoid fermenting mouldy seedlings.When ready to eat rinse and use straight from the jar.Growing:Sprouted seeds will store in an unsealed polythene bag in the fridge for 3 or 4 days. Rinse regularly. 1 x 40g packet

Sprouting Seeds – Snow Peas £1.99
Snow Pea Sprouting Seeds are an Oregon Sugar Pod type pea producing a good sprout slightly sweeter tasting than Green Peas. Tasty when added to salads or stir-fries these now peas also add a wonderful texture to sandwiches. Snow Peas can be grown as a 2-3 day sprout in a jam jar or sprouting kit or in trays for 7-10 days for fresh green pea shoots. Type: Vegetable Cropping: 2-3 days (sprouts) 7-1 days (shoots) Ideal for: Children Sowing Instructions Growing Indoors in a jam jar or seed sprouter: Put 2 tablespoons (50ml) of seed in a jam jar or container. Cover seeds with about 250ml of water. Cover the jar with a piece of muslin and secure with a rubber band.Soak seed overnight. The seed will swell considerably.Drain water through the muslin cloth then rinse seeds in fresh water. Repeat the process and drain well.The seed can be grown in the jam jar or transferred to the trays of a seed sprouter. Rinse and drain the seeds at least twice daily until sprouts are ready to eat. This is essential to avoid fermenting/mouldy seedlings.When ready to eat rinse and use straight from the jar or seed sprouter. Sprouted seeds will store in an unsealed polythene bag in the fridge for 3 or 4 days. Rinse regularly. Growing Indoors in a seed tray:Sow any time of year either in seed trays on the surface of compost or on the surface of pads of cotton wool or kitchen towel.Place the growing medium in a small container or saucer and moisten well before sowing the seed thickly over the surface. Place container in a warm well-lit place – a kitchen windowsill is ideal. Ensure the growing medium is kept moist at all times and seeds will germinate very quickly. 1 x 50g packet